いろいろ scrambled eggs with spinach and feta calories 328347-Scrambled eggs with spinach and feta calories
In a small bowl, whisk eggs with milk until yolks are incorporated In a small nonstick pan, melt butter over medium heat Pour egg mixture in pan and let cook 2 minutes without agitating Add spinach and feta, and fold egg over Cook, and break up egg curds for two more minutes Serve alone or with toastStir in salmon and cream cheese;Pour beaten egg whites or egg into the pan and season with salt and black pepper, to taste Cook over medium heat until softscrambled, about 2 minutes Mash the avocado with a fork and spread evenly on piece of toast Top the avocado toast with spinach, scrambled eggs, and tomato slices Season with salt and pepper, to taste 1 Scrambled eggs with spinach and feta calories